Losing Weight

More people than ever are overweight. Sad but true. You don't need me to tell you that, or you probably wouldn't be looking at this site. I too am overweight, and have been most of my life. To me my weight problem has been like a smoker's addiction. I can't seem to live without the "comfort of food" in my life. Smokers can't live without their cigarettes. Eating food that I like makes me feel good. It tastes good and gives me great satisfaction. It's actually hard for me to imagine myself without being able to eat "bad" foods. I know that you are supposed to eat to sustain your body, but I am addicted. I hope that I can provide some information and websites so that we may all be able to lose weight even if we are addicted to food!